Health Articles I found interesting and helpful for me to you and to everybody who wants to be healthy. Sharing all health information and health tips that we can use as an alternative medicine.
Monday, October 26, 2009
Juicing for Health
Vegetable juicing is critical to good health because it is an important source of raw food. Each of us needs raw foods every day, and juicing is an excellent way to make certain you receive large quantities of such raw foods.
Fruit juicing is certainly good for you, but it has one disadvantage over vegetable juicing: fruit juice tends to increase insulin levels when consumed.
Vegetable juice does not raise insulin levels like fruit juice. The only exception to this would be carrot or beet juice which function similarly to fruit juice. Nevertheless, fruit juicing is certainly better for you and your children than drinking soda, which is a very bad idea.
Source: www.healingdaily.com
This past week, I was reading lots of health articles and I decided to create a blog and post the entire health articles I found interesting and helpful to my health. I want to share this and I hope it could help you as well. My first post is about the benefits of juicing. I love to juice and here are some articles that I believe are good read for all of us.
Related Articles:
Health Yahoo - 5 Healing Juice Drinks
Dr. Mercola's Benefits of Juicing - Can Juicing Really Lead to Happiness?
The Best of Raw Food - Juicing Vegetables and Fruits
abc News Health - Juicing Up Your Nutrition
Fruit juicing is certainly good for you, but it has one disadvantage over vegetable juicing: fruit juice tends to increase insulin levels when consumed.
Vegetable juice does not raise insulin levels like fruit juice. The only exception to this would be carrot or beet juice which function similarly to fruit juice. Nevertheless, fruit juicing is certainly better for you and your children than drinking soda, which is a very bad idea.
Source: www.healingdaily.com
This past week, I was reading lots of health articles and I decided to create a blog and post the entire health articles I found interesting and helpful to my health. I want to share this and I hope it could help you as well. My first post is about the benefits of juicing. I love to juice and here are some articles that I believe are good read for all of us.
Related Articles:
Health Yahoo - 5 Healing Juice Drinks
Dr. Mercola's Benefits of Juicing - Can Juicing Really Lead to Happiness?
The Best of Raw Food - Juicing Vegetables and Fruits
abc News Health - Juicing Up Your Nutrition
Labels: benefits of juicing, juicing
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